A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat! 
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
LAUDERDALE SUZUKI MUSIC: SING WITH PATTY Sun 12 Feb, 2.30–3pm | Free A free singing session for children under 5 years old. Patty will teach songs with hand movements, chime bars and percussion instruments. These classes provide an excellent foundation for learning an instrument.
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com